And then there's Life

Super Bowl 2025 is set to be one for the history books—whether you're a die-hard football fan or just here for the halftime show, commercials, and good vibes, it's the biggest sporting event of the year. But let’s be real—what’s a Super Bowl Sunday without great snacks, good company, and the perfect...

With the Lunar New Year, the Year of the Snake in 2025 is all about transformation, intuition, and shedding what no longer serves you. If you have been looking for a sign to level up your wellness game, here you go! Whether you're in Chicago visiting or it is home, aligning with this year’s energy c...

At Kizmah CBD, we believe in the power of community, wellness, and healing—values that align perfectly with the legacy of Dr. Martin Luther King Jr. As we honor his incredible life and work, it’s a reminder to focus not only on justice and equality but also on the importance of mental health, self-c...

Let’s face it: stress is the uninvited guest that crashes your mental party and overstays its welcome. Whether it’s work, relationships, or just trying to navigate life in a 24/7 world, stress can feel like a constant companion. But here’s the good news: stress therapy doesn’t have to involve weeks...

Mental health has become one of the most significant conversations of our time—and for good reason. Whether it’s personal struggles, societal pressures, or dealing with misinformation, maintaining mental well-being is vital for living a balanced and fulfilling life. Recent trends, including searche...

Aubrey Plaza is one of Hollywood’s most intriguing talents. From her breakthrough in Parks and Recreation to her bold roles in movies like Life After Beth and The Little Hours, Plaza has captivated audiences with her dark humor, deadpan delivery, and fearless performances...

Winter is about to hit hard as a blizzard warning has been issued for multiple areas, including Kansas City, St. Louis, Pittsburgh, and Baltimore. With potentially dangerous conditions, including heavy snow, strong winds, and bitterly cold temperatures, it’s crucial to pr...

Cali Perspective 10/30/2019   Took off to California last week. Things were starting to get stale for me and that's usually when I start to feel antsy for a change of scenery. My sister moved out here so it was the perfect excuse to get away for a little bit. Of course I would show up the same wee...